Sunday, April 29, 2012

Blueberry Banana Coconut Chia Smoothie



Blueberry Banana Coconut Chia Smoothie recipe by Barefeet In The Kitchen

With some coconut water left in the fridge after making Coconut Lemon Sours, I couldn't resist trying it out in a smoothie. I loved this! Light and refreshing, this was a a great snack. You can adjust the thickness as desired by adding more or less water.

Blueberry Banana Coconut Chia Smoothie
Yield: (2) 10 ounce smoothies
(printable recipe)

6 ounces coconut water
2 small bananas, frozen if possible
1 cup blueberries, frozen
3 large strawberries
Optional: 1 tablespoon chia seeds

Layer ingredients into the blender and puree until smooth. If needed, add a bit more water. Enjoy!

9 comments:

  1. I know this is very TASTY! Beautiful photo!

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  2. Are chia seeds the same as the ch-ch-ch-chia pets?

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  3. Gosh, your picture makes it look even more inviting! Slurp!

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  4. What a great mix of flavors! It looks so refreshing.

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  5. yum I could definitely go for a smoothie now. Using coconut water sounds like a good idea, you get the flavor without heavy fattiness of coconut milk.

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  6. I've been doing smoothies a lot lately for my kids. This one looks so delicious!

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  7. Okay now this is just right up my alley!! I want to make this right now!!

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  8. Love smoothies and your's always look so refreshing!

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