Sunday, September 11, 2011

Banana Blueberry Chia Smoothie

Banana Blueberry Chia Smoothie recipe by Barefeet In The Kitchen
Bananas, blueberries and chia seeds blended together into a sweet berry filled smoothie. My older boys really enjoyed this and my baby drank a full glass of this smoothie as well.

Banana Blueberry Chia Smoothie
Yield: (3) 10 ounce smoothies
(printable recipe)

2 cups milk
2 bananas, frozen or fresh
1 cup frozen blueberries
2 teaspoons chia seeds
1 tablespoon honey

Layer ingredients into the blender as listed. Puree until smooth. Drink immediately, chia seeds will thicken smoothies dramatically if they sit too long. Enjoy!

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